Tuesday, January 15, 2013

Petruccelli L.T.D of North America asks; What are some super foods to help keep me healthy in winter? (9)



Petruccelli L.T.D of North America says;  Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.
If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink , try honey. Spread it on hot toast or replace the sugar in your tea with it for a refreshing surge of energy.