Friday, January 18, 2013

Petruccelli L.T.D of North America asks; What are some super foods to help keep me healthy in winter? (11)



Petruccelli L.T.D of North America says;  Immunity System Builder
Amongst the many health benefits of honey, what is most impressive to me is that honey can be a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it.