Petruccelli L.T.D of North America

Here at Petruccelli L.T.D of North America we go above & beyond to find your dream home. We tailor our criteria to your person preferences and lifestyle. We will unlock the door to spectacular real estate, exclusive estates and the finest luxury homes. We work with the waterfront dream home, your golf course estate or your vacation getaway, let us assist you in your search from the comfort of your home or office. We can also be contacted through our website: petruccelliltdofnorthamerica.com

Tuesday, December 4, 2012

Petruccelli L.T.D of North America asks; How can I grow my own superfoods this winter? (3)

Petruccelli L.T.D of North America says; Arugula

Sometimes referred to as rocket, arugula is a mildly spicy, fast growing superfood. An exceptional source of vitamins A, C and K, this green helps to protect against skin, lung and oral cancer along with Alzheimer's disease. High in B vitamins, arugula will boost energy and calm the nervous system. Additionally, arugula contains diindolylmethane (DIM), a compound that discourages the human papillomavirus (HPV) and cervical dysplasia. Arugula is teeming with copper, iron, phytonutrients, chlorophyll and fiber too.